Today I had a lot of big things to do and say.
I found myself staring at my coffee maker this morning, feeling wholly unprepared for everything that was vying for my attention, and procrastinating on doing anything.
I had important videos to make for my business, coaches that were waiting for answers on projects, a friend/client I need to talk to, but who just found out her sister is dying from cancer . . . and my mind was flooded with all of it.
The idea of trying to start in on communicating any of it made me want to run and hide . . . until I remembered I had an exercise for this!
I practically ran to my room and got my High Chi necklace that I had forgotten to put on first thing (like I normally do!) I stood for a minute with it in my left hand, using a quick and personal version of the “feel and flick” exercise. Then I put the necklace on with the Blue Topaz crystal, and took a few deep breaths, focusing on my throat chakra.
Everything was tight right there, and felt very uncomfortable, so I just relaxed and let the necklace ease the tension I was feeling. I let my throat chakra open up, and went to take care of the easiest thing on my list. After that, everything was easy to sink into and get done.
I can’t even count the number of times the necklace and blue topaz crystal have helped me to open my throat chakra and sort out my communication!
HighChi Energy Jewelry
150 Harbor Dr # 2179
Sausalito, CA 94965
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